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This blog keeps us connected from city to city while we train for Road Races, like the Bolder Boulder 010.
We can motivate each other by venting/inspiring/advising and most importantly blogging.
From coast to coast, we will all have something good to say. Representing from the West to the East:
Flagstaff / Boulder / Boston / Ithaca / Albany, NY

Thursday, June 25, 2009

Week One

Week One: Wise words from Papa Sneeringer that motivated to make this blog: "The key is to get in the weekly mileage and ultimately the distance. We have plenty of time but now is when it is starting to count."

Ran then Posted by Amy at 3:36 PM

1 comment:

  1. ValJune 29, 2009 at 11:30 PM

    I got my 8 miles in during the heat wave this past weekend! & one thought: for those of us with bad knees- cross training does wonders :)

    ReplyDelete

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