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Welcome

This blog keeps us connected from city to city while we train for Road Races, like the Bolder Boulder 010.
We can motivate each other by venting/inspiring/advising and most importantly blogging.
From coast to coast, we will all have something good to say. Representing from the West to the East:
Flagstaff / Boulder / Boston / Ithaca / Albany, NY

Friday, September 18, 2009

Taper Me / 20 Tomorrow

Cari, I hear ya on craving tapering. I was fighting off a tingle of a cold this week. Raspberry Emergency- C all day n night. We have 20 tomorrow as well. I will be thinking of the Sneeringers. Trying salt tabs out for the first time as well. I heart salt & getting this one over with. Bedtime 9 pm.

"Run when you can, walk when you have to, crawl if you must; just never give up."–Dean Karnazes
"Diesel Dean" just sponsored by VW to run Chicago.

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