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This blog keeps us connected from city to city while we train for Road Races, like the Bolder Boulder 010.
We can motivate each other by venting/inspiring/advising and most importantly blogging.
From coast to coast, we will all have something good to say. Representing from the West to the East:
Flagstaff / Boulder / Boston / Ithaca / Albany, NY

Friday, August 28, 2009

Running on the Beach!

I am off to my cousins wedding where I will be joined by my brother and father. Hopefully we will not drink too much tonight & the rain will hold off so that we can get up and do 18 mile tomorrow morning and then go celebrate!
I like am have been visiting the PT & also love the electronic machine (the ultra sound). My hip is feeling a lot better. Now I just need to get over the shin splints.
Glad you hear your a feeling better Amy.
Will blog after the run!

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