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This blog keeps us connected from city to city while we train for Road Races, like the Bolder Boulder 010.
We can motivate each other by venting/inspiring/advising and most importantly blogging.
From coast to coast, we will all have something good to say. Representing from the West to the East:
Flagstaff / Boulder / Boston / Ithaca / Albany, NY

Wednesday, August 5, 2009

Wise Words from my Physical Therapish

"You spend so much time training for a marathon, why would you want to rush through it? You should take your time and enjoy it!"

-She spent 5 hours and 23 mins running her first marathon in Disney World, where she ate, drank, and took pictures with the characters along the way!

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